Taking Care of You Workshop

Description

This research-based program offers practical strategies and experiences to help parents, caregivers, and community members deal with stress in their daily lives.  Join UW Extension Washington County in learning how to better manage life’s challenges in healthy ways to allow you to take better care of yourself, your overall health, and others in your care.  Call the library at (262) 253-7760 or stop by the Adult Reference Desk to register for this free workshop.  Participants can attend either or both days.